Sleep Programming is as powerful as hypnosis for programming your mind with life-changing suggestions! And all you have to do is listen to the CD as you go to sleep.

As you relax and drift into first-stage sleep, the cycle-per-second activity of your brain slows down to alpha. The second level of theta (hypnogogic) precedes deep delta sleep. Alpha and theta are the levels accessed for hypnosis programming. The 60-minute program begins with Tara Sutphen directing a body relaxation. Behind her voice and soothing music is a brain/mind "follow response" sound that helps put you to sleep.

You are directed to leave your physical body as you cross over into sleep, and later awaken remembering everything you experienced on the astral plane. Script Example: "You have the ability to astral project and remember. While your physical body sleeps, your astral body is free to explore ... to roam the world ... to communicate with others. It is. It does. While out of body, you directly communicate with your guides and Masters." Much more.

CD2101 - $12.99

You are directed to dream of past lives and to remember the dreams literally upon awakening. Script Example: "Your past-life memories can be released as dreams if you ask. You will relive vivid memories of situations from your past lives. You will dream about what happened. You will dream about who you were. You will dream about your past-life ties with the people in your present life." Past-life awareness can help you understand what influences, motivates and restricts you in the present.

CD2102 - $12.99

You are programmed to find the answers you are seeking and to release the past and create your own reality. Suggestion Example 1: "You are a highly evolved and loving soul, and you have only to rise above your programming. You understand this, and let go of the past. All it takes is awareness ... Higher-Self awareness." Example 2: "Within your Higher Self is the Collective Unconscious" -- your connection with every other person -- an awareness of the totality. The right questions will result in answers you will remember upon awakening.".

CD2103 - $12.99